Health Topics

Find information on health topics
so you can live your best life.

Women's Health

Women's health — from leading health risks to PMS, menopause, breast health and more.

June

Prenatal & Parenting
Fairmont, MN In Person

This group is for new mothers and mothers-to-be interested in breastfeeding. Baby Cafe is a national network of breastfeeding drop-ins, combining breastfeeding information in a relaxed, informal environment where mothers can chat and learn about breastfeeding from skilled practitioners and each other. Registration is not required, this is a drop-in offering. 

Class Cancellations

If a class is canceled, Mayo Clinic Health System will make every attempt to reach you by phone or email. Mayo Clinic Health System reserves the right to cancel any class that does not meet minimum size requirements. If local schools are cancelled, so are prenatal education offerings. Alternative classes will be offered whenever possible. Call 507-594-4607 for cancellation or postponement information.

Prenatal & Parenting
New Prague, MN In Person

This class meets every other month and is for moms at 24–32 weeks' gestation and their support person. Topics include a variety of information on pregnancy, the process of labor and delivery, comfort measures, the days transitioning from pregnancy to the postpartum period, newborn care and the adjustments of being new parents. Registration is required and class size is limited.

 

This class is open to current Mayo Clinic Health System OB-GYN patients. It is ideal to attend a class from the location you plan to deliver so you will be prepared with local birth center processes. If you are not a Mayo Clinic Health System OB patient, view Mayo Clinic prenatal class offerings.


Class cancellations

If a class is canceled, Mayo Clinic Health System will make every attempt to reach you by phone or email. Mayo Clinic Health System reserves the right to cancel any class that does not meet minimum size requirements. If local schools are cancelled, so are prenatal education offerings. Alternative classes will be offered whenever possible. Call 952-257-8917 for cancellation or postponement information.

Prenatal & Parenting
New Prague, MN In Person

This class meets every other month and will prepare moms at 24–32 weeks' gestation and their support person for breastfeeding. Topics include advantages of breastfeeding, when and how much a baby is fed, how to know if baby is getting enough, pumping, going back to work, common breastfeeding problems, and the father’s role.

Registration is required and class size is limited. Includes light refreshments.



This class is open to current Mayo Clinic Health System OB-GYN patients. It is ideal to attend a class from the location you plan to deliver so you will be prepared with local birth center processes. If you are not a Mayo Clinic Health System OB patient, view Mayo Clinic prenatal class offerings.


Class cancellations

If a class is canceled, Mayo Clinic Health System will make every attempt to reach you by phone or email. Mayo Clinic Health System reserves the right to cancel any class that does not meet minimum size requirements. If local schools are cancelled, so are prenatal education offerings. Alternative classes will be offered whenever possible. Call 952-257-8917 for cancellation or postponement information. 

Prenatal & Parenting
Austin, MN In Person

This two-hour class meets monthly and is recommended for expecting parents who are considering or have decided to breastfeed. Partners are encouraged to attend. Topics include advantages of breastfeeding, initiation of breastfeeding, latch and positioning, expressing and storing breast milk, breastfeeding lifestyle, common breastfeeding problems and resources.

Class may be cancelled for low enrollment and/or severe weather and staff will make every attempt to reach you by phone or email.


This class is open to current Mayo Clinic Health System OB-GYN patients. It is ideal to attend a class from the location you plan to deliver so you will be prepared with local birth center processes. If you are not a Mayo Clinic Health System OB patient, view Mayo Clinic prenatal class offerings.

July

Prenatal & Parenting
Fairmont, MN In Person

This three-week class held on Mondays, is for moms at 24–32 weeks' gestation and their support person. Topics include a variety of information on pregnancy, the process of labor and delivery, comfort measures, the days transitioning from pregnancy to the postpartum period, newborn care and the adjustments of being new parents. Registration is required and class size is limited. 

Plan to attend all three classes.  



This class is open to current Mayo Clinic Health System OB-GYN patients. It is ideal to attend a class from the location you plan to deliver so you will be prepared with local birth center processes. If you are not a Mayo Clinic Health System OB patient, view Mayo Clinic prenatal class offerings.


Class cancellations

If a class is canceled, Mayo Clinic Health System will make every attempt to reach you by phone or email. Mayo Clinic Health System reserves the right to cancel any class that does not meet minimum size requirements. If local schools are cancelled, so are prenatal education offerings. Alternative classes will be offered whenever possible. Call 507-238-8100 for cancellation or postponement information.

Prenatal & Parenting
Mankato, MN In Person

This class is offered monthly for moms at 24–32 weeks' gestation and their support person. It's taught by lactation counselors who will help expectant parents learn the basics of breastfeeding. Topics include establishing a successful breastfeeding relationship; frequency and feeding cues; holds, positions and latch-on techniques; choosing a breast pump; pumping and storing breast milk; and maintaining milk supply. Participants should bring the "Mayo Clinic Guide to a Healthy Pregnancy" book they received from their clinic.

Registration is required and class size is limited.



This class is open to current Mayo Clinic Health System OB-GYN patients. It is ideal to attend a class from the location you plan to deliver so you will be prepared with local birth center processes. If you are not a Mayo Clinic Health System OB patient, view Mayo Clinic prenatal class offerings.


Class cancellations

If a class is canceled, Mayo Clinic Health System will make every attempt to reach you by phone or email. Mayo Clinic Health System reserves the right to cancel any class that does not meet minimum size requirements. If local schools are cancelled, so are prenatal education offerings. Alternative classes will be offered whenever possible. Call 507-594-4607 for cancellation or postponement information.

Prenatal & Parenting
Mankato, MN In Person

This two-day class is for moms at 24 and 32 weeks' gestation and their support person. This condensed version of the Childbirth Education class is designed for parents who are expecting but whose schedules won't accommodate the recommended five-week series. Participants will learn from presentations, hands-on activities, discussions, role-playing and videos. Register early, as the class size is limited. Participants should bring the "Mayo Clinic Guide to a Healthy Pregnancy" book they received from their clinic.


This class is open to current Mayo Clinic Health System OB-GYN patients. It is ideal to attend a class from the location you plan to deliver so you will be prepared with local birth center processes. If you are not a Mayo Clinic Health System OB patient, view Mayo Clinic prenatal class offerings.


Class cancellations

If a class is canceled, Mayo Clinic Health System will make every attempt to reach you by phone or email. Mayo Clinic Health System reserves the right to cancel any class that does not meet minimum size requirements. If local schools are cancelled, so are prenatal education offerings. Alternative classes will be offered whenever possible. Call 507-594-4607 for cancellation or postponement information.

Prenatal & Parenting
Fairmont, MN In Person

This class held on Mondays, is for moms at 24–32 weeks' gestation and their support person. Participants will learn the many benefits of breastfeeding and the essentials of newborn care. Topics include benefits of skin-to-skin contact, feeding cues and positions, long-term breastfeeding goals, dealing with complications and baby care.

Registration is required and class size is limited.



This class is open to current Mayo Clinic Health System OB-GYN patients. It is ideal to attend a class from the location you plan to deliver so you will be prepared with local birth center processes. If you are not a Mayo Clinic Health System OB patient, view Mayo Clinic prenatal class offerings.


Class cancellations

If a class is canceled, Mayo Clinic Health System will make every attempt to reach you by phone or email. Mayo Clinic Health System reserves the right to cancel any class that does not meet minimum size requirements. If local schools are cancelled, so are prenatal education offerings. Alternative classes will be offered whenever possible. Call 507-238-8100 for cancellation or postponement information.

Prenatal & Parenting
Mankato, MN In Person

This is a five-week series, held on Tuesdays, for moms at 24–32 weeks' gestation and their support person. Topics include a variety of information on pregnancy, the process of labor and delivery, comfort measures, the days transitioning from pregnancy to the postpartum period, newborn care and the adjustments of being new parents. Registration is required and class size is limited.


This class is open to current Mayo Clinic Health System OB-GYN patients. It is ideal to attend a class from the location you plan to deliver so you will be prepared with local birth center processes. If you are not a Mayo Clinic Health System OB patient, view Mayo Clinic prenatal class offerings.


Class cancellations

If a class is canceled, Mayo Clinic Health System will make every attempt to reach you by phone or email. Mayo Clinic Health System reserves the right to cancel any class that does not meet minimum size requirements. If local schools are cancelled, so are prenatal education offerings. Alternative classes will be offered whenever possible. Call 507-594-4607 for cancellation or postponement information.

Press Room

Construction on breast clinic in Mankato begins

The $4.7 million investment will create a singular space for breast cancer patients to receive same-day access to all the experts they need during their post-diagnosis visit.

April 17, 2023

Hometown Health Blog

Women and stroke: What you need to know

Stroke is the fifth leading cause of death for women. Learn why women have a greater risk than men and how to spot a stroke quickly.

Bayan Moustafa, D.O. By Bayan Moustafa May 19, 2023

Menopause: A natural part of aging

Menopause is a natural part of the aging process but can be challenging for some women. Get answers to common questions for a greater understanding of symptoms and treatments to smooth the transition.

Katie Casper, M.D. By Katie Casper April 26, 2023
Tarek Khalife MD By Tarek Khalife April 26, 2023

Osteoporosis: Breaking down this silent disease

Osteoporosis is when the creation of new bone can’t keep up with bone loss. It’s often a silent disease until a bone breaks. Learn if habits in your 20s affect your risk and what you can do now.

Jane Korducki MD By Jane Korducki March 8, 2023

Heart disease in women: Symptoms, risk factors

Women all of ages should take heart disease seriously. The more you know about the nation's No. 1 killer of women, the better. Test your knowledge about heart disease in women.

Stacy Blackburn DO By Stacy Blackburn February 27, 2023

Menopause: Change of life Q&A

Menopause, often referred to as the "change of life," is a natural part of aging, but the symptoms can be bothersome. Learn about the signs and symptoms, and get treatment options.

November 9, 2022

Is urine incontinence normal for women?

Although urine incontinence, or the involuntary leakage of urine, is a common symptom that affects 1 in 2 women, it's not normal. Learn about evaluation and treatment options.

Tarek Khalife MD By Tarek Khalife November 7, 2022
Gokhan Anil MD By Gokhan Anil November 7, 2022

Excuses for not getting a mammogram

Mammograms play a key role in early breast cancer detection. Don't let these seven common excuses make you miss this important screening.

Mariah Koenen PA By Mariah Koenen October 26, 2022

When should a female start seeing a gynecologist?

OB-GYN and Family Medicine can complete preventive health exams for women. So when do you see an OB-GYN and when should you see a family medicine professional?

Becky DeLuca CNP By Becky DeLuca September 23, 2022

Infertility and stress

Infertility can cause stress, affecting relationships with partners, friends and family, and create financial difficulty. Read about ways to deal with this stress.

Fadi Yahya, M.D. By Fadi Yahya August 24, 2022

I just had a baby. What's happening with my moods?

It's estimated the baby blues occur in 40–80% of women after the birth of a baby. Learn how to tell if it's postpartum depression and how to get help.

Patrick Bigaouette MD By Patrick Bigaouette July 8, 2022

Menstrual cups: Why the recent increase in popularity?

Tampons and pads typically are the first products women think of to manage menstrual flow. But are you familiar with a menstrual cup and how it works? Learn why the benefits have increased its use.

Alison Grajkowski MD By Alison Grajkowski July 7, 2022

Miscarriage: It’s not your fault

Miscarriages are common. When it happens, it can't be blamed upon anyone, especially yourself. Learn what you can do and how to cope.

Gabriela Cardenas Palecek, M.D. By Gabriela Cardenas Palecek May 13, 2022