Wellness Videos

Eating well, moving more and supporting your mind just got easier. These videos offer expert advice, tips and tricks to living your best.

Wellness Videos

Cover image for Women & Well-Being: Connect with Nature

Women & Well-Being: Connect with Nature

June 15, 2022
Cover image for Women and Well Being Personally Speaking – Self Care

Women and Well Being Personally Speaking – Self Care

May 24, 2022
Cover image for Disease-Fighting Foods

Disease-Fighting Foods

May 23, 2022
Cover image for Drugs and Alcohol Impacts on Youth: What a caregiver needs to know

Drugs and Alcohol Impacts on Youth: What a caregiver needs to know

May 23, 2022
Cover image for Yoga Therapy: Relieve Pain, Manage Stress

Yoga Therapy: Relieve Pain, Manage Stress

April 22, 2021
Cover image for Women and Well-Being: Discover Calm in the Chaos

Women and Well-Being: Discover Calm in the Chaos

April 21, 2021
Cover image for Bariatric Weight Loss Surgery Info Session - Mayo Clinic Health System

Bariatric Weight Loss Surgery Info Session - Mayo Clinic Health System

March 29, 2021
Cover image for Women and Wellbeing

Women and Wellbeing

October 30, 2020
Cover image for Discover Gratitude

Discover Gratitude

October 22, 2020
Cover image for Avoiding Winter Emergencies

Avoiding Winter Emergencies

February 13, 2020
Cover image for Dr. Adela Taylor Explains Treatment Options for Upper Respiratory Infections

Dr. Adela Taylor Explains Treatment Options for Upper Respiratory Infections

January 10, 2020
Cover image for Building a Community of Caring - Youth and Anxiety

Building a Community of Caring - Youth and Anxiety

June 13, 2019