Health Topics

This six-week program on Mondays and Wednesdays in Menomonie can help youth, high school and college athletes improve their athletic performance with:

• Confidence, strength, mobility and power
• Overall speed and agility
• Linear and lateral speed mechanics

Our team of sports medicine specialists will work with you to create a personalized training program that will help you maximize your potential and improve every aspect of your performance and take you to new limits. Regardless of your sports or skill level, you will experience and benefit from a sports training program that leverages medical experience and research from Mayo Clinic while incorporating the same EXOS programming and principles used with national sports athletes.

Registration is required; class sizes are limited. Check Classes & Events for other offerings.

These sessions are designed for off-season student athletes to prepare for their next sport. The intensity of this performance training program, added to the in-sport student athlete's routine practice schedule, may not allow for needed recovery time. We recommend three-season, multisport student athletes consider participating in our summer performance training programs, Sports Performance Training 1:1, or small group offerings. These programs are offered year-round and provide flexible scheduling and balance training with an athlete's current practice demands.

For more information on our year-round sports performance programs, call 715-233-7753.

This six-week program on Mondays and Wednesdays in Eau Claire can help youth, high school and college athletes improve their athletic performance with:

• Confidence, strength, mobility and power
• Overall speed and agility
• Linear and lateral speed mechanics

Our team of sports medicine specialists will work with you to create a personalized training program that will help you maximize your potential and improve every aspect of your performance and take you to new limits. Regardless of your sports or skill level, you will experience and benefit from a sports training program that leverages medical experience and research from Mayo Clinic while incorporating the same EXOS programming and principles used with national sports athletes.

Registration is required; class sizes are limited. Check Classes & Events for other offerings.

These sessions are designed for off-season student athletes to prepare for their next sport. The intensity of this performance training program, added to the in-sport student athlete's routine practice schedule, may not allow for needed recovery time. We recommend three-season, multisport student athletes consider participating in our summer performance training programs, Sports Performance Training 1:1, or small group offerings. These programs are offered year-round and provide flexible scheduling and balance training with an athlete's current practice demands.

For more information on our year-round sports performance programs, call 715-233-7753.

This six-week program on Tuesdays and Thursdays in Eau Claire can help youth, high school and college athletes improve their athletic performance with:

• Confidence, strength, mobility and power
• Overall speed and agility
• Linear and lateral speed mechanics

Our team of sports medicine specialists will work with you to create a personalized training program that will help you maximize your potential and improve every aspect of your performance and take you to new limits. Regardless of your sports or skill level, you will experience and benefit from a sports training program that leverages medical experience and research from Mayo Clinic while incorporating the same EXOS programming and principles used with national sports athletes.

Registration is required; class sizes are limited. Check Classes & Events for other offerings.

These sessions are designed for off-season student athletes to prepare for their next sport. The intensity of this performance training program, added to the in-sport student athlete's routine practice schedule, may not allow for needed recovery time. We recommend three-season, multisport student athletes consider participating in our summer performance training programs, Sports Performance Training 1:1, or small group offerings. These programs are offered year-round and provide flexible scheduling and balance training with an athlete's current practice demands.

For more information on our year-round sports performance programs, call 715-233-7753.

This six-week program on Tuesdays and Thursdays in Menomonie can help youth, high school and college athletes improve their athletic performance with:

• Confidence, strength, mobility and power
• Overall speed and agility
• Linear and lateral speed mechanics

Our team of sports medicine specialists will work with you to create a personalized training program that will help you maximize your potential and improve every aspect of your performance and take you to new limits. Regardless of your sports or skill level, you will experience and benefit from a sports training program that leverages medical experience and research from Mayo Clinic while incorporating the same EXOS programming and principles used with national sports athletes.

Registration is required; class sizes are limited. Check Classes & Events for other offerings.

These sessions are designed for off-season student athletes to prepare for their next sport. The intensity of this performance training program, added to the in-sport student athlete's routine practice schedule, may not allow for needed recovery time. We recommend three-season, multisport student athletes consider participating in our summer performance training programs, Sports Performance Training 1:1, or small group offerings. These programs are offered year-round and provide flexible scheduling and balance training with an athlete's current practice demands.

For more information on our year-round sports performance programs, call 715-233-7753.

Mayo Clinic Health System is providing a comprehensive exam that includes updating immunizations and completing any required school or sports forms for the school year.

If your child plays a school sport or will start preschool, kindergarten or college in the fall, make an appointment now.

View the Well-child/Sports examination flyer for additional locations and dates.

Schedule an appointment online with Patient Online Services or the Mayo Clinic App, or by calling 608-392-5000.

Mayo Clinic Health System is offering sports screenings for athletes entering grades 7-12 in the 2023-2024 school year.

To prepare for the sports screening, student athletes are asked to:

• Wear gym shorts and a t-shirt.
• Bring a completed Minnesota State High School League physical examination form (PDF).
• Have a parent or guardian present, if under 18.

Immunizations will be offered during the sports screening. Parent/Guardian consent is required to receive immunizations.

Print the consent form (PDF) and bring the completed and signed form to the sports screening. Request immunizations when scheduling the sports screening appointment. Your insurance will be billed for immunizations.

For more details and information, please see our Sports Screening flyer (PDF).

Schedule an appointment online with Patient Online Services or the Mayo Clinic App, or by calling 507-375-3261.

Mayo Clinic Health System is offering sports screenings for athletes entering grades 7-12 in the 2023-2024 school year.

To prepare for the sports screening, student athletes are asked to:

• Wear gym shorts and a t-shirt.
• Bring a completed Minnesota State High School League physical examination form (PDF).
• Have a parent or guardian present, if under 18.

Immunizations will be offered during the sports screening. Parent/Guardian consent is required to receive immunizations.

Print the consent form (PDF) and bring the completed and signed form to the sports screening. Request immunizations when scheduling the sports screening appointment. Your insurance will be billed for immunizations.

For more details and information, please see our Sports Screening flyer (PDF).

Schedule an appointment online with Patient Online Services or the Mayo Clinic App, or by calling 507-375-3261.

This six-week program on Mondays and Wednesdays in Menomonie can help youth, high school and college athletes improve their athletic performance with:

• Confidence, strength, mobility and power
• Overall speed and agility
• Linear and lateral speed mechanics

Our team of sports medicine specialists will work with you to create a personalized training program that will help you maximize your potential and improve every aspect of your performance and take you to new limits. Regardless of your sports or skill level, you will experience and benefit from a sports training program that leverages medical experience and research from Mayo Clinic while incorporating the same EXOS programming and principles used with national sports athletes.

Registration is required; class sizes are limited. Check Classes & Events for other offerings.

These sessions are designed for off-season student athletes to prepare for their next sport. The intensity of this performance training program, added to the in-sport student athlete's routine practice schedule, may not allow for needed recovery time. We recommend three-season, multisport student athletes consider participating in our summer performance training programs, Sports Performance Training 1:1, or small group offerings. These programs are offered year-round and provide flexible scheduling and balance training with an athlete's current practice demands.

For more information on our year-round sports performance programs, call 715-233-7753.

This six-week program on Mondays and Wednesdays in Eau Claire can help youth, high school and college athletes improve their athletic performance with:

• Confidence, strength, mobility and power
• Overall speed and agility
• Linear and lateral speed mechanics

Our team of sports medicine specialists will work with you to create a personalized training program that will help you maximize your potential and improve every aspect of your performance and take you to new limits. Regardless of your sports or skill level, you will experience and benefit from a sports training program that leverages medical experience and research from Mayo Clinic while incorporating the same EXOS programming and principles used with national sports athletes.

Registration is required; class sizes are limited. Check Classes & Events for other offerings.

These sessions are designed for off-season student athletes to prepare for their next sport. The intensity of this performance training program, added to the in-sport student athlete's routine practice schedule, may not allow for needed recovery time. We recommend three-season, multisport student athletes consider participating in our summer performance training programs, Sports Performance Training 1:1, or small group offerings. These programs are offered year-round and provide flexible scheduling and balance training with an athlete's current practice demands.

For more information on our year-round sports performance programs, call 715-233-7753.

Mayo Clinic Health System is offering sports screenings for athletes ages 12-19 in the 2023-2024 school year.

To prepare for the sports screening, student athletes are asked to:

• Wear gym shorts and a t-shirt
• Bring a completed Iowa/Minnesota/Wisconsin high school league sports screening form
• Have a parent or guardian present (recommended but not required)

Immunizations will be offered during the sports screening. Parent/Guardian consent is required to receive immunizations.

Print the consent form (PDF) and bring the completed and signed form to the sports screening. Request immunizations when scheduling the sports screening appointment. Your insurance will be billed for immunizations.

For more details and information, please see our Sports Screening flyer (PDF).

Schedule an appointment online with Patient Online Services or the Mayo Clinic App, or by calling 507-534-3169.

Mayo Clinic Health System is providing a comprehensive exam that includes updating immunizations and completing any required school or sports forms for the school year.

If your child plays a school sport or will start preschool, kindergarten or college in the fall, make an appointment now.

See examination dates and times offered in the Family Medicine Department in Onalaska:

• July 17, 1–5 p.m.
• July 19, 1–3 p.m.
• July 24, 3–5 p.m.
• July 25, 1–5:30 p.m.
• July 26, 1–3 p.m.
• July 31, 1–6 p.m.
• Aug. 1, 1–5 p.m.
• Aug. 7, 2–5 p.m.
• Aug. 8, 1–6 p.m.
• Aug. 11, 2–5 p.m.
• Aug. 14, 1–6 p.m.
• Aug. 15, 2–4 p.m.
• Aug. 21, 1–6 p.m.
• Aug. 23, 2–6 p.m.

Schedule an appointment online with Patient Online Services or the Mayo Clinic App, or by calling 608-392-5000.

Mayo Clinic Health System is providing a comprehensive exam that includes updating immunizations and completing any required school or sports forms for the school year.

If your child plays a school sport or will start preschool, kindergarten or college in the fall, make an appointment now.

See examination dates and times offered in the Pediatric & Adolescent Medicine Department in Onalaska:

• July 17, 1–4:40 p.m.
• July 27, 7:40 a.m.–noon
• Aug. 2, 10–11:40 a.m.
• Aug. 3, 1–4:40 p.m.
• Aug. 7, 9:40–11:40 a.m.
• Aug. 10, 2:40–4 p.m.
• Aug. 14, 7:40 a.m.–noon
• Aug. 21, 1–4:20 p.m.

Schedule an appointment online with Patient Online Services or the Mayo Clinic App, or by calling 608-392-5000.